The ACC park is home to an 18 hole disc golf course that begins in the Nelson Acres parking lot and runs through Nelson Acres before ending near the first hole. This course is very challenging and runs through heavily wooded areas in several locations.
Dobson Youth Soccer Registration Saturday March 3rd, and 10th @ Dobson Elementary School Gym 10:00 AM - 1:00 PM
Saturday March 17th, and 24th Fisher River Park 10:00 AM - 1:00 PM
April Fitness Schedule
Monday:
6am: Rise N' Sine H20 Aerobics (P)
8:30-9:15am: H.I.I.T (G)
8:45am: YoCore (A)
9am: Hydro Power (P)
9:45-10:30am: Beginning Yoga (Y/S)
10:30am:Zumba (A)
11:15am: Breathe, Stretch, Balance (A)
5:30pm: Core Barre (A)
6:30pm: Bikini Bootcamp (A) *must be registered to attend
7:15pm: Yoga
Tuesday:
5:30am: Rise N Cardio (A)
8:30am: Insanity (A)
9am: Splash N Sculpt (P)
9:15am: Iron Therapy (W/R)
10:30am:Senior FITness (A)
5:30pm: Iron Therapy (W/R)
6:15pm:Turbo Kick (A)
____________________ **Limited number of participants in each class. Sign up at the front desk the day of by calling 336-368-2012 to reserve your spot!
Wednesday:
6am: Rise N' Shine H20 Aerobics (P)
8:30-9:15am:P90X LIVE (A)
8:45am: Yogalates (Y/S)
9am: H20 Aerobics (P)
9:45-10:30am: Qigong (Y/S)
10:30am-SeniorCardio/Strength(A)
5:30pm:POP Pilates**No 5:30pm class 4/11
6:15pm: Spin-tacular (Y/S)
6:30pm: Zumba (A)
7:15pm: Insanity (A)
Thursday:
5:30am: Rise N Cardio (A) *NEW
8:30am: Strong is the new Skinny (A)
9am: Hydro Power (P)
10:30am: SilverSneakers Classic (A)
6pm: Belly Dancing (A)
6:30pm: Bikini Bootcamp *must be registered to attend
7pm: Power Yoga (Y/S)
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*instructors and/or classes are subject to last minute change due to unforeseen factors.
Friday:
6am: Rise N' Shine H20 Aerobics (P)
8:30-9:15am: CrAzY cArDiO (G)
8:30-9:15pm: Meet me at the Barre (A)
9am: Splash N Sculpt (P)
9:30-10:15am: Cardio Drumming (A)
10:30am: Multi-Level Senior Yoga (A)
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'Mix It Up" Saturday:
9am: (A)
4-7: H.I.I.T
4-14:Strong is the new Skinny
4-21: P90X LIVE
4-28:CrAzY cArDiO
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Interested in Personal Training?!!
Contact me today! Magan Vogler
Fitness Director
336-368-2012
It will be the best decision you ever make for yourself!! ______________________
P - Pool A - Aerobics Room G - Gym Y/S - Yoga/Spin Room O- Outside
W- Weight Room